Elite Track Training Program

This is an individualized training program designed especially for you!

This program will allow you/us to track your target times while training with your track team. We will tell you what times to hit during your practices and monitor your progress throughout the season.

Depending on the options you choose this program will contain your:
Athletes Bios
Training Profile
Periodization Table
Workout Form
Track Training Form
Weight Training log

To view how it works click: lite Training Program .

Tachyon Training Center

Strength, Speed & Agility

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